To address picky eating in children with autism, it's crucial to first understand their eating habits and preferences. For example, whether they have specific requirements regarding food colour, texture, cooking methods, or taste, and then to make targeted adjustments. Secondly, parents need to manage their own emotions and avoid forcing the child to eat. If they are criticised, the child will become even more resistant to eating, or even feel frustrated and lose interest in eating.
Furthermore, parents also need to manage their expectations and not expect their children to completely change their fussy eating habits in a short period. It is a very long process from completely refusing a specific food to trying it and putting it in their mouth, and parents must be careful and remain patient.
If young children are willing to try these foods, it is a clear sign of progress. Parents should offer encouragement to help them build confidence and broaden their acceptance, gradually developing healthy eating habits.
